Postlaf

Distance :

10km

Departure time :

10 am

Departure and arrival :

Zone Industrielle Cloche d’Or Gasperich (rue Emile Bian)

Registration :

Group registration for companies possible - please contact us by e-mail.

Account number : CCPL LU28 1111 1164 2323 0000

ONLINE : until midnight on 28 February : 17.- €
ON SITE :
- on 10 March 2023 from 4 pm to 8 pm : 22.- €
- on 11 March 2023 from 10 am to 6 pm : 24.- €
- on 12 March 2023, day of the run, from 8 am to 9 am : 27.- €

Chronometer: Chip incorporated in the race bib. Distribution of the race bib on site on Friday 10 March from 4 pm to 8 pm
Afterwork (a free pasta dish between 5 pm and 8 pm for participants in the 10 km run), on Saturday 11 March from 10 am to 6 pm, on Sunday 12 March, day of the run, from 8 am to 9:30 am.

Refreshments :

2 or 3, depending on the weather - Km4, Km8 and at finish

Prizes :

1st place : 250€, 500€ in case of broken record
2nd place : 200€
3rd place : 150€

Prizes for the winners of the respective age groups (F & M)
T-shirt for all participants

Prize-giving ceremony, tombola :

From 12:15 pm on (tombola attendance obligatory)

Organisator :

POSTLAF - Amicale POST Luxembourg
L – 2020 Luxembourg
E-Mail : postlaf@pt.lu

Website :

www.postlaf.rtl.lu

Number of participants in 2019 :

2,355

Records :

29.39	Zelalem Mengistu (M)	2017
29.39	Gabriel Geay (M)	2016
34.16	Stéphanie Barnes (F)	2018

Entertainment :

Music on the race circuit, animation at the start and finish line

Practical information :

Food, drink, storage facilities, showers, results by e-mail.
From 8 am to 9:30 am and from 12 pm to 14 pm: 3 free shuttle services (every 15 minutes).
from P&R Howald, from P&R Kockelscheuer and from Gare Centrale - to POST Technologies
Dogs and pr ams are not allowed on the route.

For kids :

2 runs Lalux KidsRun with POSTI - NEW SCHEDULES

500m - born between 2015 and 2018 : start around 09:00 am.
1000m - born between 2008 (under 15 years) and 2014 : start around 09:15.

Free registration on our website until 9 March 2023. - 600 participants maximum. (No registration on the day of the run)

ON SITE :
- on Friday 10 March from 4 pm to 8 pm
- on Saturday 11 March from 10 am to 6 pm

Race bib distribution as for adults.
Crèche Caritas from 9 am to 12 pm only for children from 2 to 8 years old not participating in the race and only by reservation until 1 March 2023.