The Ministry of Sports and the Ministry of National Education, Children and Youth are launching the platform www.aktivdoheem.lu, operated by the National School of Physical Education and Sports (ENEPS) and the National Youth Service (SNJ), to encourage fitness during this period of confinement.
The range of exercises published on the platform targets various activities, including fitness, coordination, dance, yoga, relaxation, and more. The exercises are split into four different categories: children accompanied by their parents; young people; seniors; the challenge of the day. The site will be updated with new content every day.
Aktivdoheem.lu includes a "Links" section directing the user to sites containing medical recommendations for physical and sports activity during confinement, as well as other useful sites to encourage physical activity at home.
The site is currently available in Luxembourgish. A French version will be online soon.
