Mental health problems are common, affecting people of all ages and backgrounds. This year, the Mental Health Weeks will take place under the theme "We all carry baggage. Together, let's move forward lighter." For the first time, the awareness campaign will run for two weeks instead of one, beginning on Monday 5 October.
The initiative seeks to remind the public that mental health is a universal issue, regardless of age or life stage, explains Dr Astrid de Leeuw, coordinator of the Mental Health Weeks.
"The goal is for everyone to understand that mental health affects us all. If you have concerns, whether personal, within your family, at school, or at work, you do not have to face them alone. That is why the focus is on 'together': by supporting one another, we can move forward more easily and make better use of available resources", Dr de Leeuw says.
The psychologist points out that mental health remains a highly relevant topic, as reflected in recent data and studies.
"Some of the latest trends can seem alarming. Figures from recent years show an increase in mental health issues, according to various studies. However, we should also consider whether it is simply that more people recognise the symptoms – such as poor sleep, fatigue, or lack of motivation – as signs that may be linked to psychological rather than purely physical health", Dr de Leeuw notes.
In light of these developments, experts stress the importance of recognising warning signs earlier so that therapeutic support can begin as soon as possible. This requires strengthening prevention efforts, reducing stigma, and improving cooperation among mental health professionals, organisers emphasise.
This year’s Mental Health Weeks will feature a broad range of activities. Among the highlights, the Ligue Santé Mentale is hosting a free festival in Strassen on 10 October.
More information can be found on: http://www.semainesantementale.lu.
