25 January 2023
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Having your peace of mindDo's and Don'ts Having your peace of mind 0In a chaotic world, having a "peace of mind" is not always a given. Here are some tools to help you deal with everyday adversity and help you get that ... 0025/01/2023
17 January 2023
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Dealing with changeThe only constant in life is that it is always changing. Big life changes can be very challenging, and many of us struggle to cope with them in a healthy ...17/01/2023
3 January 2023
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New Year's ResolutionsAs another year starts anew, for one reason or another, some of us decide it's time for some new habits and life changes.03/01/2023
20 December 2022
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Getting into chessThe royal game can seem intimidating at first. But if you approach it with the right mindset, you will be crushing your opponents like Beth Harmon in no ...20/12/2022
13 December 2022
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Buying Christmas GiftsEach year one element tends to darken the generally festive atmosphere of December: buying Christmas presents. While the idea of getting people you love ...13/12/2022
6 December 2022
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Office Christmas PartyWe're slowly approaching that time in your corporate calendar when business mixes with pleasure. Needless to say with that day comes a certain etiquette, ...06/12/2022
29 November 2022
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Digital HygieneIn today's digitalised world, it is essential to keep a good digital hygiene. Give your brain a necessary break and make sure to follow these few ...29/11/2022
22 November 2022
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Storing and enjoying herbal teas and tisanesEspecially during the colder months, tisanes are a delicious way to warm you up from the inside. Here are some tips on how to maximise the flavour and ...22/11/2022
15 November 2022
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Organising your filesIf you can’t see your desktop picture behind the multiple files you’ve saved there or have piles and piles of loose documents scattered around your office,...15/11/2022
8 November 2022
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Aromatherapy ahead of winter seasonSome studies have shown that essential oils may help with boosting your mood, improving your sleep quality, and reducing anxiety. So let’s focus on the ...08/11/2022
2 November 2022
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Meeting deadlinesDeadlines are a scary thing. They can really freak one out, which makes meeting them quite a dreadful experience. But deadlines can be our friends too, we ...02/11/2022
25 October 2022
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Using writing as a form of self-careWriting can be a powerful way to deal with confusion and emotional difficulties, but many find it difficult to pick up the habit in the first place.25/10/2022
18 October 2022
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Batch CookingBatch cooking is a simple tool to save time, money, and mental energy when figuring out and preparing your weekly meals. Here’s how to get started.18/10/2022
11 October 2022
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Reading in a foreign languageReading is one of the best ways to acquire a new language but especially at the beginning it is easy to feel overwhelmed or lost.11/10/2022
4 October 2022
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Public transport etiquetteIt might seem like an obvious one but judging from taking public transport everyday it clearly isn't. Respectful passengers are a rare breed and have ...04/10/2022
27 September 2022
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Preparing your plants for the cold seasonAlthough the heat seemed never ending at one point, temperatures have dropped significantly in the past few days, and autumn has truly arrived. While your ...27/09/2022
20 September 2022
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Preparing for autumnAs the forests slowly put on their cloak of colours and the crisp morning dew falls on our warm cheeks, we gradually welcome the season of change, autumn.20/09/2022
13 September 2022
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Coping with the back to school routineWhether your child's school has already opened for the new term, or if you're still anxiously awaiting the rentrée this week - here are some tips to get ...13/09/2022
6 September 2022
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Going on a hikeHiking is an enjoyable outdoor activity suitable for people of many different ages, skill levels, and interests. But beginners in particular should make ...06/09/2022
30 August 2022
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Reading PoetryBefore you start writing poetry, you might want to get used to reading verses first. Although reading poetry seems intimidating and is often tied to, ...30/08/2022
23 August 2022
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Good Night’s RestSome people underestimate the importance of sleep. Sleep isn’t just a time of rest for your body; it’s a time when your brain gets to work through ...23/08/2022
15 August 2022
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MicrogreensLet me introduce to you the secret to the eternal fountain of youth. The superfood that you can use in any culinary undertaking as a garnish and a ...15/08/2022
9 August 2022
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Writing and receiving emailsWriting emails is a daily occurrence in many people's lives that is often considered to be tedious and time consuming, but it doesn't have to be this way. ...09/08/2022
2 August 2022
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Researching your family historyLearning about your family history is not just educational but can potential give you fascinating insights into a past that might not be so distant from ...02/08/2022
24 July 2022
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Traveling this summerFrom delayed flights, bashing on Starbucks and showing you where to do one's business, here are some useful tips on how to go about your holiday planning ...24/07/2022
19 July 2022
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Surviving a heatwaveHeatwaves will become more common in light of climate change, and we need to adapt to increasingly higher temperatures. With almost 40°C already forecast ...19/07/2022
12 July 2022
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Internet researchOver the past 20 years, the internet has quickly become the main tool for research. In a time of nearly unlimited access to information, knowing where and ...12/07/2022
3 July 2022
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Hosting a dinner partyWe all know that hosting a dinner party can be somewhat stressful, so here are a few basic tips and tricks to ensure smooth sailing whenever you decide to ...03/07/2022
27 June 2022
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Visiting a New CityIf your summer plans include visiting a foreign city you’ve never been to; here are a few tips on how to make the most of it.27/06/2022
21 June 2022
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Time managementWe all know that one person that, no matter how much time in advance you give them, will always be late, be it for lunch or keeping an important deadline. ...21/06/2022